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Libro de recetas para tratar la escoliosis (2a Edición): Una guÃa para personalizar su dieta y una amplia colección de recetas deliciosas y saludables
Paperback
Diet & NutritionHealth General
ISBN13: 9789811157448
Publisher: Kevin Lau
Published: Nov 21 2017
Pages: 226
Weight: 0.68
Height: 0.48 Width: 6.00 Depth: 9.00
Language: Spanish
Fortalece tu columna comiendo!
El Libro de recetas para tratar la escoliosis es lo nunca visto en libros de cocina. Gracias a él cambiarás tu dieta con más de 100 deliciosas recetas que te ayudarán a fortalecer tu columna y a tratar tu escoliosis! En este libro encontrarás los mayores y más antiguos secretos de la mejor alimentación nutricional para la salud de tu columna vertebral en una sencilla guÃa. Solo tienes que seguir las instrucciones paso a paso para comer de forma adecuada atendiendo a tu metabolismo y a tu genética. Cuando lo hagas, todo lo que necesitarás será preparar las recetas que mejor se adapten a ti y escoger los ingredientes según tu tipologÃa metabólica.
Investiga, cocina y disfruta!
Gracias a las deliciosas recetas de este libro, además de comer bien conseguirás:
- Reducir el dolor provocado por la escoliosis
- Mejorar el desarrollo de tu columna
- Fortalecer tus músculos
- Relajar la musculatura
- Equilibrar las hormonas
- Aumentar tu nivel de energÃa
- Prevenir la deformación de la columna
- Conseguir tu peso ideal
- Fortalecer tu sistema inmunitario para poder dormir mejor
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