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GuÃa Minimalismo Digital - Menos pantallas, más vida: Una guÃa práctica para recuperar tu tiempo, tu foco y tu energÃa
Paperback
General ComputersMental HealthSelf-Help
Publisher: Independently Published
Published: May 7 2025
Pages: 84
Weight: 0.25
Height: 0.22 Width: 6.00 Depth: 9.00
Language: Spanish
SentÃs que vivÃs apurado, disperso y agotado aunque no hayas hecho nada demasiado importante? Terminás el dÃa revisando el celular sin saber por qué lo abriste? Esta guÃa es para vos.
GuÃa Minimalismo Digital - Menos pantallas, más vida te propone un camino simple, humano y posible para recuperar el control de tu tiempo, ordenar tu entorno digital y volver a elegir con intención. No se trata de eliminar la tecnologÃa, sino de usarla de otra manera. Vas a aprender a limpiar lo que te agobia, a construir rutinas sostenibles y a diseñar un sistema que te ayude a trabajar mejor, descansar más y estar donde querés estar.
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