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Dieta Cetogénica: 160+ Recetas Cetogénicas Para Dietas Para Principiantes Para Bajar De Peso
Paperback
Diet & NutritionAmerican CookingGeneral Alternative Health
Publisher Price: $15.99
ISBN13: 9781778290343
Publisher: Nicholas Thompson
Published: Mar 14 2023
Pages: 162
Weight: 0.37
Height: 0.35 Width: 5.00 Depth: 8.00
Language: Spanish
Este libro le enseña los fundamentos de la Dieta Ketogénica y le da recetas paso a paso que son fáciles de seguir y que lo lanzarán a esta dieta.
Estas recetas han sido elegidas por lo fácil que puede hacerlas y porque también tienen ingredientes bajos en carbohidratos y altos en grasas que son importantes para estar en la dieta cetogénica.
La producción fisiológica de glucosa quema una gran cantidad de grasa, sin embargo, a menudo es bloqueada por algunos alimentos que proporcionan abundante glucosa.
Se ha demostrado cientÃficamente que una dieta baja en carbohidratos y alta en grasas ayuda a: perder peso rápidamente, previene el cáncer, una salud óptima y muchos más beneficios.
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