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Ayuno Intermitente: Plan De Comidas De 30 Dias Para Desarrollar Mas Musculo, Mantenerse Delgado Y Estar Saludable
Paperback
Diet & NutritionHealth General
Publisher Price: $23.59
ISBN13: 9781647770730
Publisher: Aiditorial Books
Published: Dec 19 2019
Pages: 110
Weight: 0.26
Height: 0.23 Width: 5.00 Depth: 8.00
Language: Spanish
Quieres deshacerte de la grasa del vientre pero no sabes por dónde empezar?
Luchando por perder peso incluso con todas las dietas que has probado?
Prueba el ayuno intermitente hoy!
Si le resulta difÃcil perder peso o lucha por seguir una dieta, entonces el ayuno intermitente podrÃa ser para usted. Es posible que incluso haya oÃdo hablar de ello o haber estado pensando en probarlo, pero simplemente no sé cómo empezar.
Entonces, este libro es para usted!
Qué aprenderás:
- Qué es el ayuno intermitente?
- Beneficios del ayuno intermitente
- Que Hacer y no hacer en el ayuno intermitente
- Qué esperar mientras está ayunando
- Lista de alimentos para comprar mientras se está en ayunas intermitentes
- Plan de ayuno intermitente de 30 dÃas con guÃa de comidas y recetas para cada dÃa
- Y mucho más!
Muchas personas que han intentado el ayuno intermitente juran por sus resultados. Con esta guÃa para principiantes de 30 dÃas para el ayuno intermitente, tendrás todo lo que necesita saber para empezar y cómo mantenerse en ello!
toma tu copia hoy y finalmente logra el peso y el cuerpo que siempre has querido!
1 different editions
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Ayuno Intermitente: Plan De Comidas De 30 Dias Para Desarrollar Mas Musculo, Mantenerse Delgado Y Estar Saludable
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