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Slim Down Level Up: Discover Weight Loss Tips From a Healthy Thick Chick-I Lost 160 Pounds, Now It's Your Turn!
Paperback
Diet & NutritionMedical Reference
ISBN13: 9781735823850
Publisher: Lightning Source Inc
Published: Feb 15 2021
Pages: 444
Weight: 1.30
Height: 0.90 Width: 6.00 Depth: 9.00
Language: English
Most of us have spent our lives feeling powerless to the excessive weight gain and sinking deeper into a depression, looking for a way out.
- Walking around carrying the insurmountable body shame of being obese
- Binge eating to numb the hurt
- Trying to find the strength to lose the weight but can't ignore the dreadful worry of starting another diet, only to fail again
- Not even understanding why diets do not work in the first place
After years of mental self-sabotage, falling down and feeling trapped in her own body, Mylitta Butler silenced the negative voices in her head and broke free. She changed her thinking, and it changed her life. It was the moment she realized slimming down was so much more than physically losing weight. In this book, Mylitta will help you write a new chapter in your weight loss story, one where you will be victorious!
MYLITTA BUTLER tipped the scale at 304 pounds, was pre-diabetic, and suffered from high blood pressure and high cholesterol. After years of frustration with trying and failing using numerous diets, she figured out what worked best. It did not involve abusing her body or the need to take extreme measures. What it took was getting creative and thinking outside the traditional weight loss box.
What makes this book different is her unique technique of combining different diets together. Creating a Diet Remixx in which she could eat things like cheeseburgers and chocolate cake and still lose weight. To find out how, read on.
HERE ARE A FEW THINGS YOU WILL DISCOVER IN THIS BOOK:
You can lose weight eating real food and without following a fad diet or excessive exercising. This book shows you how. Get ready to win and Slim Down Level Up!
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