Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Sleep Book: Regain energy, reduce stress and build the foundation for a better body, better health, and more success. Sleep Soundl

The Sleep Book: Regain energy, reduce stress and build the foundation for a better body, better health, and more success. Sleep Soundl

Bobker, David

Paperback

Sleep Disorders

ISBN13: 9798613290482
Publisher: Independently Published
Published: Feb 13 2020
Pages: 54
Weight: 0.20
Height: 0.13 Width: 5.98 Depth: 9.02
Language: English
  • We tend to think of sleep as a time when the mind and body shut down. But this is not the case; sleep is an active period in which a lot of important processing, restoration, and strengthening occurs.
  • Exactly how this happens and why our bodies are programmed for such a long period of slumber is still somewhat of a mystery. But scientists do understand some of sleep's critical functions, and the reasons we need it for optimal health and wellbeing.
  • The Sleep Book is aim to not only recommend you some way to have a healthy sleep but also give you some knowledge about secrets of sleep. The last but not lest, this book would provide you with some intreesting insight around sleep.
  • Hopefully, this book would help you unwind your requiries about the roles of sleep and how to have a qualified sleep.

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