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Simply Delicious: Plant-based recipes for a healthy life
Paperback
DietingDiet & NutritionVegetarian
ISBN13: 9780997840506
Publisher: Aspen Veggie Girl LLC
Published: Oct 1 2016
Pages: 114
Weight: 0.47
Height: 0.31 Width: 6.00 Depth: 9.00
Language: English
Whole food plant-based recipes, nutritional facts, stories and links to websites will inspire you to move toward a healthy diet. The recipes are simple to prepare and delicious to eat. Benefits include: heart health, weight control, increased energy and decreased cancer risk. Written by a registered dietitian and plant-based diet coach, Sandy Holmes, the book contains facts you can trust. Practical information on stocking a healthy pantry and a food glossary with photos and descriptions of some of her favorite ingredients are included. Color photographs adorn the pages. So much more than a cookbook, this book can change your life.
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