• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Rethink Fasting: And Rewrite your Life

Rethink Fasting: And Rewrite your Life

Paperback

Series: Fasting for Spiritual Beakthrough, Book 1

Diet & Nutrition

ISBN10: 1720821577
ISBN13: 9781720821571
Publisher: Createspace Independent Publishing Platform
Published: Aug 15 2018
Pages: 118
Weight: 0.30
Height: 0.28 Width: 5.00 Depth: 8.00
Language: English

The discipline of intermittent fasting breaks the shackles that restrain us from achieving our goals. It helps us brighten our mental pictures, which will make us believe we can achieve our dreams

Without this mental image, the mind keeps itself on the opposite image of our dreams, mistakenly making assumptions as a survival mechanism. That is the chain of fear, uncertainty, and doubt. A fasting mindset is the only weapon to cut through this pattern of the mind, which keeps a person under the pressure of the outer world such as pressure exerted by media influences.

Fasting has been practiced for centuries and is known to have various benefits for the body, mind, and spirit. It is believed to promote autophagy, a cellular process that helps remove damaged cells and toxins from the body. Additionally, fasting has been shown to improve mental clarity and focus, as well as enhance spiritual connection and mindfulness. By understanding the science behind fasting, we can harness its potential to optimize our overall well-being.

Also in

Diet & Nutrition