Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Props for Yoga - Volume 2: Sitting Asanas and Forward Extensions

Props for Yoga - Volume 2: Sitting Asanas and Forward Extensions

Sela, Michael
Shifroni, Eyal

Paperback

Series: Props for Yoga, Book 2

Yoga

ISBN10: 1523409584
ISBN13: 9781523409587
Publisher: Createspace
Published: Jan 16 2016
Pages: 182
Weight: 1.00
Height: 0.40 Width: 8.40 Depth: 10.80
Language: English
This is the 2nd volume in a series of books presenting the use of props in Yoga practice. Following the success of the 1st volume in the series, this book focuses on sitting asanas and forward extensions. Both standard and innovative uses of props are shown.Clear step-by-step instructions are provided along with ample photos, comments and tips. In addition, each family of asanas is preceded by a brief introduction incorporating excerpts from B.K.S. Iyengar and other Yoga teachers and the author's personal perspectives. If you enjoyed A Chair for Yoga and Props for Yoga Volume 1 you will surely find this book valuable.

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