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Dieta Paleo: Receitas fáceis para perder peso e ficar em forma (Guia para uma vida mais saudável)
Paperback
Diet & NutritionAddiction & RecoverySelf-Help
Publisher Price: $11.95
ISBN13: 9781989891681
Publisher: Jason Thawne
Published: Apr 1 2020
Pages: 100
Weight: 0.24
Height: 0.21 Width: 5.00 Depth: 8.00
Language: Portuguese
A dieta Paleo pode ser simples, mas isso não significa que você tem que comer uma refeição chata! O café da manhã é bem fácil ao fazer uma dieta Paleo.
No entanto, nossas necessidades nutricionais e sistemas digestivos não foram capazes de acompanhar. Como resultado, problemas modernos como câncer, doenças do coração, diabetes e obesidade emergiram, conforme passamos por grandes mudanças na nossa dieta.
Então, o que está no seu plano de refeição para hoje? É uma sopa rápida e fácil, ou talvez um porco saboroso ou bife com vegetais de lado? Tudo isso neste livro. Aqui, compilámos mais do que receitas paleo saudáveis e deliciosas que são simples e rápidas de se fazer. Os procedimentos são fáceis de perceber e seguir, fazendo com que você prepare a sua refeição com confiança.
O estilo de vida Paleo
Este livro tem muitas receitas rápidas que você pode experimentar no seu Instant Pot. Além disso, essas receitas são bastante saudáveis, pois são muito pobres em carboidratos e podem ajudar muito a perder peso. Com mais de receitas, você está certo de ter uma nova refeição para experimentar todos os dias para o próximo par de meses.
Faça agora o download deste ótimo livro !
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