Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Nutrient: Food Groups And Diet

Nutrient: Food Groups And Diet

Reed, Crystal

Paperback

Diet & Nutrition

ISBN13: 9798379207526
Publisher: Independently Published
Published: Feb 27 2023
Pages: 74
Weight: 0.24
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
My goal in writing this book is to provide a handy reference for nutrients that the human body cannot produce on its own, while also demystifying the important function critical nutrients play in the body. Recognizing the symptoms of a nutritional deficit and supplying the entire food sources where the nutrients may be obtained, I advise the reader to follow best practices while consuming macronutrients (carbohydrates, fats, and proteins). Food sources' nutritional content varies according to the soil's quality, light, and heat

Understanding the dietary types is the first step to good nutrition. Knowing what you're eating and how it impacts your overall health can motivate you to make the correct choice even when you're not at home. The dietary categories and what foods fall under each will be covered in length in this book. Get a copy of this nutrition and diet book right now!

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