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    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The No-Diet Lifestyle: How I lost 95 pounds in 10 months, and kept it off, without going on a diet!

The No-Diet Lifestyle: How I lost 95 pounds in 10 months, and kept it off, without going on a diet!

Paperback

Diet & Nutrition

ISBN10: 1481255975
ISBN13: 9781481255974
Publisher: Createspace
Published: Dec 13 2012
Pages: 120
Weight: 0.35
Height: 0.28 Width: 5.51 Depth: 8.50
Language: English
I have never been what you would call a couch potato; I'm more of a computer spud. While writing about his unique cooking method used in restaurants in his thirty-five years in the business, Mr. Pierson realized he was losing weight using the method at home. He lost ninety-five pounds in ten months and has kept it off, without going on a diet, but rather, changing his lifestyle. This introduction to his method and his weight loss journey includes a good sampling of his recipes to get you started. A complete unabridged cookbook, The No-Diet Lifestyle Cookbook, is now available.

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Diet & Nutrition