Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Millennial Meditation: Ancient Methods Refined For The Modern Age

Millennial Meditation: Ancient Methods Refined For The Modern Age

Munk, Jt

Paperback

Yoga

ISBN10: 1545371296
ISBN13: 9781545371299
Publisher: Createspace
Published: May 13 2017
Pages: 44
Weight: 0.37
Height: 0.11 Width: 8.50 Depth: 11.00
Language: English
A manuscript on meditation that incorporates sitting meditations (Happiness, Zen, Sound Awareness, Mindfulness, etc.), moving meditations, and advanced moving meditations. Included are some philosophical insights to help the reader still the mind and find what they have been searching for. This book also contains a ranking system to track one's progress and to level up, allowing the reader/practitioner the ability to use the book many times over and for years on end. The sincere intent of this book is to help strengthen one's body (physical) and mind (psychic) connection, expand one's awareness, deepen one's wisdom, and improve one's general well-being. From beginner to expert, all levels are welcome. Book Cover by Alice Lee

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