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Metodo No Diet
Paperback
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ISBN13: 9798298123501
Publisher: Independently Published
Published: Sep 16 2025
Pages: 180
Weight: 0.55
Height: 0.38 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Independently Published
Published: Sep 16 2025
Pages: 180
Weight: 0.55
Height: 0.38 Width: 6.00 Depth: 9.00
Language: Italian
Questo non è un libro motivazionale.
È il libro che ti mostra, senza filtri, perché nessuna dieta può essere davvero la soluzione.
È adatto solo a chi ha fallito cento volte e non può permettersi di fallire la centounesima.
Per chi ha provato diete, fame, privazioni... e si trova ancora al punto di partenza o peggio.
È il libro che ti mostra, senza filtri, perché nessuna dieta può essere davvero la soluzione.
È adatto solo a chi ha fallito cento volte e non può permettersi di fallire la centounesima.
Per chi ha provato diete, fame, privazioni... e si trova ancora al punto di partenza o peggio.
Il Metodo NoDiet non nasce per insegnarti a resistere.
Nasce tanti anni fa, per aiutarti a smettere di combattere: col cibo, col peso, con te stessa.
E per comprendere che farcela è possibile.
È il primo percorso che agisce su mente, emozioni e abitudini e ti rende autonoma.
Senza scorciatoie. Senza illusioni.
Con dentro verità , cadute e rinascite.
Non è importante da dove parti né quanti tentativi hai fatto.
Conta solo quanto per te è importante cambiare - e avere finalmente gli strumenti giusti.
È il libro che avresti voluto leggere prima dell'ennesima dieta.
E che ti mostra come non averne mai più bisogno di una in vita tua. Matteo Sassone è un mental coach e un semplificatore del dimagrimento e del cambiamento.
Ideatore del Metodo NoDiet, la strada scelta da chi, dopo anni di diete e delusioni, ha perso fiducia in sé stesso e vuole smettere di lottare, per tornare a vivere davvero.
Non è un nutrizionista.
Non è uno psicologo.
È la figura a cui ci si rivolge quando tutto il resto non ha risolto.
Con il suo metodo, e vivendo realmente l'argomento sul campo, ha aiutato persone a liberarsi di 30, 50, fino a 70 chili - una conquista che mantengono da oltre dieci anni.
Oggi vive e lavora tra la sua famiglia, il suo team e le storie vere di chi, grazie a NoDiet, ha smesso di combattere con il cibo e con sé stesso.
Nasce tanti anni fa, per aiutarti a smettere di combattere: col cibo, col peso, con te stessa.
E per comprendere che farcela è possibile.
È il primo percorso che agisce su mente, emozioni e abitudini e ti rende autonoma.
Senza scorciatoie. Senza illusioni.
Con dentro verità , cadute e rinascite.
Non è importante da dove parti né quanti tentativi hai fatto.
Conta solo quanto per te è importante cambiare - e avere finalmente gli strumenti giusti.
È il libro che avresti voluto leggere prima dell'ennesima dieta.
E che ti mostra come non averne mai più bisogno di una in vita tua. Matteo Sassone è un mental coach e un semplificatore del dimagrimento e del cambiamento.
Ideatore del Metodo NoDiet, la strada scelta da chi, dopo anni di diete e delusioni, ha perso fiducia in sé stesso e vuole smettere di lottare, per tornare a vivere davvero.
Non è un nutrizionista.
Non è uno psicologo.
È la figura a cui ci si rivolge quando tutto il resto non ha risolto.
Con il suo metodo, e vivendo realmente l'argomento sul campo, ha aiutato persone a liberarsi di 30, 50, fino a 70 chili - una conquista che mantengono da oltre dieci anni.
Oggi vive e lavora tra la sua famiglia, il suo team e le storie vere di chi, grazie a NoDiet, ha smesso di combattere con il cibo e con sé stesso.
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