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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Miracle Diet: Lose Weight, Gain Health... 10 Diet Skills

The Miracle Diet: Lose Weight, Gain Health... 10 Diet Skills

Paperback

Diet & Nutrition

ISBN10: 1479306827
ISBN13: 9781479306824
Publisher: Createspace
Published: Oct 13 2012
Pages: 262
Weight: 0.86
Height: 0.59 Width: 5.98 Depth: 9.02
Language: English
Why is this diet book different? Diets fail not because you don't know what or how much to eat. Diets fail because it takes 10 Diet Skills to overcome the challenges of changing old habits. Like it or not, we're all on a diet, whether that includes eating a bag of chips or an apple! The only question is... are you on a diet that will make you and your family sick, or make you well? The Miracle Diet is not just for 4 or 5 weeks. It's eating smart for the rest of your life! To make long term changes in your health and lifestyle, you need to use ALL10 skills. The Miracle Diet will teach you how and when! You can lose 10, 20, 50, 100 pounds or more. This book will empower you to lose weight and keep it off permanently! Everything you believe about dieting is about to change!

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Diet & Nutrition