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Meal Prep: The Essential Meal Prep Cookbook - Quick, Simple, and Delicious Recipes for Rapid Weight Loss
Paperback
ISBN13: 9781545199657
Publisher: Createspace
Published: Apr 22 2017
Pages: 158
Weight: 0.48
Height: 0.34 Width: 6.00 Depth: 9.00
Language: English
Do you want to quickly lose weight with meal preparation?
Do you want to learn some meal prep hacks & techniques?
If yes, then this book might be a perfect choice for you!
Preparing your food with the objective of losing weight fast can be a tedious and time-consuming act. Your food preparation might even take away some of your time to exercise. Thus, it prevents you from losing more weight. One remedy is to prepare your meal beforehand.
This book teaches you how meal preparation (meal prep) can cut your cooking time significantly and help you lose weight faster, without sacrificing taste. It includes hacks, tips, and strategies on how to prepare your ingredients and cook your food faster. More importantly, the book includes 60 recipes, which you can use to come up with several days' worth of meal plans.
I hope this book helps you in your quest to lose weight, all while making your meals much more enjoyable.
Some benefits of strategical Meal Preparation:
- Lose weight easier & quicker
- Save time and energy
- Easier grocery shopping
- Save money
- Control over nutritional content
- Control over your portions
- Reduced stress
- And much much more...
What is included in this book:
- What is Meal Prepping?
- Why Meal Prep?
- Meal Prepping hacks and tips
- Portion prepping
- 60 quick and easy meal prep recipes
- Chicken and Beef recipes
- Seafood recipes
- Soups and salad Recipes
- Vegetarian recipes
- And lots more...!
So, what are you waiting for? Grab a copy of this book, and embark on your new healthier lifestyle right now, for a limited time discount of only $12.38!
4 different editions
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Meal Prep: The Essential Beginner's Guide - Quick and Easy Meal Prepping for Weight Loss and Clean Eating
Smith, Tyler
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Meal Prep: Beginner's Guide to 60 Quick and Simple Low Carb Weight Loss Recipes
Smith, Tyler
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