Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Key to Managing Stress at Work: Say NO! to stress at work

The Key to Managing Stress at Work: Say NO! to stress at work

50minutes

Paperback

Self-Help

ISBN10: 2806269369
ISBN13: 9782806269362
Publisher: 50minutes.com
Published: Aug 17 2015
Pages: 34
Weight: 0.09
Height: 0.07 Width: 5.06 Depth: 7.81
Language: English
Ready to take your career to the next level? Find out everything you need to know about managing stress at work with this practical guide. Stress is a natural part of life, and we have all experienced it at some point. However, if you are unable to control it, it can lead to frustration, a feeling of being overwhelmed and even burnout. Fortunately, there are a number of simple steps you can take to reduce the effects stress has on you and turn it into a constructive force that drives you to perform at your best. In 50 minutes you will be able to: - Find out what makes you stressed and eliminate the factors that trigger stress - Control how you react to stress and pressure at work - Analyse and understand your behaviour in stressful situations ABOUT 50MINUTES.COM COACHING The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.

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