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Metodo per il Rilassamento Psico-fisico e per dormire
Paperback
Publisher: Independently Published
Published: Nov 29 2021
Pages: 152
Weight: 0.51
Height: 0.35 Width: 6.00 Depth: 9.00
Language: Italian
Tramite questa lettura è possibile sviluppare una conoscenza generale della sfera del sonno e del sogno, analizzando i temi dell' addormentamento, i motivi dell' insonnia e gli aspetti psicosomatici dell' ansia ad essa annessa.
L' esplicazioni di esercizi e pratiche che favoriscono il rilassamento e portano ad un reale miglioramento della qualità del sonno è il tratto distintivo del Metodo per il Rilassamento Psico-fisico e per Dormire.
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