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Dieta Chetogenica Vegetariana: La guida completa per mangiare sano, perdere peso e vivere meglio. Incluse ricette e piano alimentare. Inizia il tuo s
Paperback
Publisher: Independently Published
Published: Jul 7 2020
Pages: 120
Weight: 0.38
Height: 0.25 Width: 6.00 Depth: 9.00
Language: Italian
Se la risposta è SI, questo è il libro che fa per te!
Avrai finalmente la possibilità di indossare quel vestito che tanto ti piace, di guardarti allo specchio e sentirti sicura di te; la prova costume non sarà più un problema!
La dieta Chetogenica è basata su un cambiamento del metabolismo nel nostro corpo ed è totalmente attuabile per una persona che segue la dieta vegetariana.
Questa dieta è una strategia nutrizionale fondata sulla diminuzione dei carboidrati alimentari, che spinge il corpo a produrre autonomamente il glucosio necessario alla sopravvivenza e ad incrementare il consumo energetica dei grassi contenuti nel tessuto adiposo
I pasti dietetici Keto sono un connubio di deliziose ricette a basso contenuto di carboidrati che soddisferanno tutti i gusti. È il programma di perdita di peso più efficace e potrai ugualmente soddisfare il tuo desiderio di cibo, senza rinunce o digiuni!
Incluso in questo libro:
- Benefici della dieta chetogenica e ciò che dice la scienza
- Come iniziare la dieta chetogenica in 5 semplicissimi passi
- Piano alimentare facile da seguire
- Come affiancare la tua salutare dieta vegetariana alla dieta cheto
- Un utilissima lista della spesa
- Cibo da mangiare e cibo da evitare
- Deliziose e salutari per colazione, pranzo e cena!
- Una vasta lista di ricette per insalate, zuppe e dolci
- Ogni ricetta con informazioni nutrizionali
- Preparazione di snack e contorni
-...e molto altro ancora!
Ecco un piccolo estratto delle ricette che troverai in questo libro:
- Pancake di cavolfiore
- Zuppa di Poblano fritti con tofu
- Melanzana con tofu e funghi
- Biscotto al cocco
- Colazione chetogenica vegetariana con kefir e banana
- Insalata esotica di Capodanno
Devi prima creare un buon piano e ottenere le cattive abitudini che stai costantemente combattendo contro i tuoi obiettivi. Questo libro è il primo passo.
Questo libro di cucina è una raccolta di tutto ciò di cui hai bisogno per iniziare la tua dieta senza sforzo e con un budget ragionevole. Queste ricette sono attentamente progettate per seguire il tuo nuovo regime alimentare. L'obiettivo principale di questo libro è quello di migliorare la tua salute in poco tempo facendoti perdere peso senza farti soffrire. Assicurati di goderti ogni passo del tuo cammino e fai di una dieta keto vegetariana il tuo nuovo stile di vita. Divertiti!
Inoltre, il piano alimentare incluso in questo libro ti permetterà di semplificare la tua nuova dieta.
Non indugiare ulteriormente e clicca sul pulsante Acquista Con 1 Click per iniziare a perdere peso e vivere in modo salutare con la Dieta Chetogenica Vegetariana!
Acquista la versione Cartacea e riceverai la versione ebook GRATIS!
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