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Insomnia: Managing The Stress of Sleep Deprivation: Workbook self help guide to overcome Insomnia for teens and adults who suffe
Paperback
Series: Grieving Heart, Book 8
ISBN13: 9781912675401
Publisher: Lightning Source Inc
Published: May 20 2019
Pages: 64
Weight: 0.19
Height: 0.13 Width: 5.51 Depth: 8.50
Language: English
Stop Tossing & Turning At Night - Here's Everything You Need To Know About Insomnia!
Are you struggling with insomnia? Do you want to find out the causes and long-time effects of sleep deprivation? Are you looking for reliable answers to your questions?
Welcome To Insomnia - Part Of The Grieving Heart Series By Fiona Welsh!
Suffering from insomnia can take a toll on your overall health, productivity and mood and that's exactly why you need to find out as much as you can about this condition. In this eye-opening book, author Fiona Welsh will give you all the answers you need in order to:
- Understand The Symptoms & Causes Of Insomnia
- Learn The Dangers & Effects Of Sleep Deprivation
- Discover Self-Help Techniques & Herbal Remedies
What Are You Waiting For?
Now you don't have to spend hours searching online. All the answers you need are here.
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