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I'll Start Next Monday: The Blueprint and Mindset You Need to Live a Healthy Life
Paperback
Diet & NutritionHealth GeneralGeneral Fitness
ISBN13: 9781781336939
Publisher: Rethink Press
Published: Jun 8 2022
Pages: 176
Weight: 0.46
Height: 0.38 Width: 5.50 Depth: 8.50
Language: English
DO YOU WANT TO BE FITTER, HEALTHIER AND FEEL MORE IN CONTROL - BUT WITHOUT THE 'ALL OR NOTHING' MINDSET?
It can be tough to prioritise your health without feeling like you are neglecting other areas of your life. This step-by-step guide will help you overcome common obstacles and show you how simple it can be.
Read this book and learn how to:
- Focus on simple strategies that will benefit your health and lifestyle
- Identify and be proactive with potential obstacles on your journey
- Succeed in achieving your fitness, career and relationship goals
- Change your mindset and habits for life-altering results
- Make your health your number one asset
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