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How to Go Meat Free: Eco Tips for Busy People
Paperback
Diet & NutritionHealth GeneralVegetarian
Publisher Price: $14.95
ISBN13: 9781787391970
Publisher: Welbeck
Published: Jan 7 2020
Pages: 128
Weight: 0.45
Height: 0.50 Width: 5.00 Depth: 6.80
Language: English
Embrace the meat-free lifestyle with this guilt-free, stress-free guide to going all or part vegan.
The past few years have seen a seismic shift in eating habits, with more people opting to forego meat for their health, their budget, and the environment. Whether you want to avoid meat a few days a week, go completely vegetarian, or take the full plunge into veganism, this book makes the transition easy. It's packed with tips and information on maintaining a balanced diet, available meat-free alternatives, staples for your pantry, dining out, eating with friends, and getting creative in the kitchen.
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