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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
How to Be LESS FAT (and Live Better, Longer)

How to Be LESS FAT (and Live Better, Longer)

Paperback

Diet & Nutrition

ISBN10: 1494883155
ISBN13: 9781494883157
Publisher: Createspace
Published: Jan 5 2014
Pages: 66
Weight: 0.21
Height: 0.16 Width: 5.50 Depth: 8.50
Language: English
An occasionally humorous and heartfelt account of how a morbidly obese man lost approximately 100 pounds and began the process of getting his life back. This book contains practical advice about avoiding the traps of the weight loss industry and focusing on simple, everyday changes that can revolutionize your life. The author explains the joy of being less fat that comes from these changes in diet, exercise and overall attitude. Simple things you can do, starting now, that can make the difference between another day of waking up miserable and reclaiming the real you. This is a book squarely aimed at those with a lot of extra weight to lose, not the casual dieter who might need to drop 5 or 10 pounds.

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Diet & Nutrition