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Yogasana and Sadhana

Yogasana and Sadhana

Paperback

Yoga

ISBN10: 9381448485
ISBN13: 9789381448489
Publisher: Discovery Pub
Published: Jun 28 2011
Pages: 146
Weight: 0.39
Height: 0.31 Width: 5.50 Depth: 8.50
Language: Hindi
Explore the Influence of Yoga for Sure Cure! Yogasana is a sure cure for all physical and mental problems. Written by yoga specialist Dr. Satpal Grover, this book is a product of 40 years of constant practice and experience, of yoga. A step-by-step guide to strENGLISHthen your mind, elevate your thoughts and for living a happy life. This book shows the right way to healthy body, mind and soul.Based on the experiences of Yoga and Meditationcharyoan written a unique book. Actions purification, pranayama, meditation, Diet and Nutrition - and Yoga and Meditationsan Vihar.

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