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Guided Meditation Scripts: Mindfulness Meditation Techniques to Relieve Stress and Anxiety
Paperback
Series: Meditation, Book 1
ISBN13: 9781704735351
Publisher: Independently Published
Published: Nov 2 2019
Pages: 232
Weight: 0.56
Height: 0.53 Width: 5.00 Depth: 8.00
Language: English
Mindful meditation can improve different aspects of your life.
Practising mindfulness meditation will help you live better, with less stress and in a healthier manner and will improve your focus and productivity in your overall life.
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