Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Green Juicing for Health: Make Green Juicing Part of Your Healthy Lifestyle

Green Juicing for Health: Make Green Juicing Part of Your Healthy Lifestyle

Kness, Ron

Paperback

Diet & Nutrition

ISBN10: 1539008894
ISBN13: 9781539008897
Publisher: Createspace
Published: Sep 21 2016
Pages: 66
Weight: 0.30
Height: 0.17 Width: 6.00 Depth: 9.00
Language: English
Green juicing, also known as vegetable juicing, combines a variety of leafy greens and other vegetables which are then processed through a juicer, instead of a blender. In the fast-paced world today, time is the most precious commodity for most people, especially working professionals. In order to save time, they turn to processed foods, which include frozen meals and canned foods. They are convenient and easy to prepare. However, eating too much processed foods could prove to be harmful for our bodies. They contain substantial amounts of saturated and trans-fats, i.e. unhealthy fats, along with sugar and salt. Prolonged intake of such foods causes people to fall sick easily. Coupled with stress in this society, it's no wonder diseases are more common and rampant among us today! Health is wealth. As more people are becoming conscious of their health and total wellness, many have incorporated green juicing as part of their diets. It is easy to prepare and saves time. And what's more, the health benefits of green juicing are tremendous. In my book, I cover how to add green juice to your diet as part of a healthy lifestyle, including a few recipes that taste great!

Also in

Diet & Nutrition

View All