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Perfekt ist mir nicht gut genug: Mein Weg zu mehr Selbstliebe mit Yoga und ätherischen Ölen
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ISBN10: 3741285935
ISBN13: 9783741285936
Publisher: Bod - Books on Demand
Published: Mar 17 2023
Pages: 152
Weight: 0.38
Height: 0.35 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783741285936
Publisher: Bod - Books on Demand
Published: Mar 17 2023
Pages: 152
Weight: 0.38
Height: 0.35 Width: 5.00 Depth: 8.00
Language: German
Perfekt ist mir nicht gut genug - mein Weg zu mehr Selbstliebe mit Yoga und ätherischen Ölen. Es ist menschlich uns mit anderen zu vergleichen und uns an ihnen zu orientieren. Oft jedoch sind unsere Vorbilder unrealistisch und der Wunsch einem Idealbild zu entsprechen - Perfekt zu sein ist zum scheitern verurteilt. In diesem Buch wird mittels ätherischen Ölen und einfachen Übungen aus dem Yoga ein Weg aufgezeigt, sich wieder auf sich selbst zu besinnen, sich anzunehmen so wie man ist. Zitate, Geschichten und Grundlagentexte aus der jahrtausendalten Yogatradition zeigen den Weg weg vom Perfektionismus, hin zur Selbstliebe und Selbstachtung.
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