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Gesund und frei: durch bewusstes Atmen
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ISBN10: 3695742607
ISBN13: 9783695742608
Publisher: Bod - Books on Demand
Published: Feb 19 2026
Pages: 104
Weight: 0.24
Height: 0.25 Width: 5.00 Depth: 8.00
Language: German
ISBN13: 9783695742608
Publisher: Bod - Books on Demand
Published: Feb 19 2026
Pages: 104
Weight: 0.24
Height: 0.25 Width: 5.00 Depth: 8.00
Language: German
Von der ersten bis zur letzten Minute unseres Daseins begleitet uns dieser unscheinbare, stetige Rhythmus. Dennoch schenken die meisten Menschen ihrem Atem nur wenig Beachtung. Er funktioniert scheinbar von allein bis Stress, Krankheit oder innere Unruhe zeigen, wie empfindlich und bedeutend er wirklich ist. Dieses Buch ist eine Einladung, den Atem neu zu entdecken. Es richtet sich an alle, die aktiv etwas für ihre Gesundheit, ihr emotionales Gleichgewicht und ihre geistige Klarheit tun möchten.
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