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Kilocoachtm: Abnehmen Ist Lernbar
Hardcover
Diet & NutritionMedical Reference
ISBN13: 9783211335468
Publisher: Springer
Published: Jul 21 2006
Pages: 200
Weight: 1.10
Height: 0.70 Width: 6.90 Depth: 9.70
Language: German
Sie sind ein gestresster Manager und sollen Ihr Zeitproblem mit einer Zeitdiät in den Griff bekommen, also in den nächsten Wochen möglichst wenig Zeit verbrauchen. Absurd? Blitzdiäten sind genauso wirkungslos. Mit einem Blick aus der KiloCoach-Perspektive machen Sie erstaunliche Entdeckungen. Sie erfahren Wissenswertes über den biologischen Vorteil, Fett zu speichern, über effektive Zielverwirklichung bis hin zu konkreten Anleitungen zum erfolgreichen Abnehmen. Die genussvolle Seite des Essens kommt nicht zu kurz. Wer die neue Sichtweise gleich umsetzen will, kann auf der Kilocoach-Website sein eigenes Ernährungsprotokoll führen und sich coachen lassen. Abnehmen und dauerhaftes Wunschgewicht als realistisches Ziel für jeden.
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