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Intervallfasten: NICHT abgenommen hast du schon: Intervallfasten funktioniert wirklich!
Paperback
Diet & NutritionHealth GeneralEnvironmental Studies
ISBN13: 9781794186484
Publisher: Independently Published
Published: Jan 15 2019
Pages: 98
Weight: 0.25
Height: 0.23 Width: 5.00 Depth: 8.00
Language: German
* Keine Kalorien zählen!
* Kein Verzicht!
* Zucker erlaubt!
* Kohlenhydrate erlaubt !
Ja es geht wirklich, mit Intervallfasten!
Ich bin Aurora und helfe Dir gerne, denn ich habe es geschafft ohne zu leiden!
Warum solltest Du mein Buch lesen?
Hast Du die Nase voll von Kohlsuppen-Diäten oder der Ananas-Kur à la Hollywood?Diese Diäten erlauben Dir oft nur einseitiges Food, das zwar recht gesund sein soll, das Dir aber vermutlich auf Dauer ziemlich auf die Nerven geht. Wer will schon in der Nacht vom Kohlkopf träumen, weil er eine Woche lang nur Kohlsuppe essen darf?
Nein - mit Intervallfasten hast Du es nicht nötig, auf das leckere Stück Apfelkuchen oder den Schweinebraten am Sonntag bei der Mutti zu verzichten. Essen bedeutet Genuss - genau diesen erlebst Du sehr intensiv beim Fasten in Intervallen. Wie kannst Du es dann jedoch schaffen, dennoch an Gewicht zu verlieren?
Ich verrate Dir Details in meinem Buch. Natürlich verspreche ich Dir jetzt nicht, dass Du ganze zwei Kilo in einer Woche verlieren wirst - vielmehr zeigt Intervallfasten, dass Du auf gesunde Art die Gewichtsreduktion so steuern kannst, dass Du dennoch leckeres Food genie en darfst und die Fastenkur beliebig lange verlängern kannst. Ist genau diese anpassungsfähige Diät die richtige Ernährungsform auch für Dich?
In meinem Buch erfährst Du viele Details zu diesem Thema.Viel Vergnügen mit Intervallfasten und den Rezepten
Deine Aurora Lorenz
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