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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Food Journal

Food Journal

Paperback

Diet & Nutrition

Publisher Price: $15.99

ISBN10: 168145050X
ISBN13: 9781681450506
Publisher: Wahida Clark Presents Pub
Published: Feb 18 2015
Pages: 50
Weight: 0.31
Height: 0.10 Width: 8.50 Depth: 11.00
Language: English
Good food is essential to good health. For those striving to be healthier, a food journal can help them progress in their journey. 1. They can be a great way to determine food allergies. 2. Food journals can help people understand if their body type requires more fats or carbohydrates. 3. Food journals document the emotional and mental reactions after eating certain types of food. 4. They can help people determine whether they are eating out of hunger or boredom. 5. People can better portion the right amounts of good food and eliminate the bad food.

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Diet & Nutrition