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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Faster Stronger Wiser: Bar Routine

Faster Stronger Wiser: Bar Routine

Paperback

Series: Faster Stronger Wiser Workout Programs

Health GeneralBodybuilding & Weight Training

ISBN10: 1492991244
ISBN13: 9781492991243
Publisher: Createspace Independent Publishing Platform
Published: Oct 8 2013
Pages: 40
Weight: 0.15
Height: 0.08 Width: 6.00 Depth: 9.00
Language: English
The Faster Stronger Wiser Bar Routine is a routine dedicated to using the pull up and dip bars. When there is no equipment available, or no access to a gym this routine can be used at any local park or playground. The Bar Routine takes you back to old school training using nothing but pull ups and dips. The simplicity of the routine is there, but the workouts are far from easy, this routine challenges you to lift and control your body weight so it can be classified as an advanced routine. Challenge yourself by doing all 4 weeks and watch your body change into unbelievable shape.

Also from

Payne, Glenn, Jr.

Also in

Bodybuilding & Weight Training