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FullFilled: Cracking the Code for Moderating Your Diet and Training for a FullFilled Lifestyle

FullFilled: Cracking the Code for Moderating Your Diet and Training for a FullFilled Lifestyle

Paperback

Diet & Nutrition

ISBN10: 1365402371
ISBN13: 9781365402371
Publisher: Lulu Pr
Published: Jan 26 2023
Pages: 82
Weight: 0.61
Height: 0.22 Width: 8.50 Depth: 11.00
Language: English
Fulfilled is a book about enhancing and elevating your lifestyle with proper nutrition and training. Joe Perry is not a personal trainer, he is not a nutritionist, he is not an expert in physiology. Joe is a middle-aged guy who cracked his own code for living FULL-FILLED by educating himself through trial, error, and experimentation of nutrition and training to find a sustainable method for a healthy and vibrant lifestyle. He truly enjoys sharing his journey. Joe, a real estate developer, investor, consultant and entrepreneur, lives in Chicago, with his teenage daughter Giovanna, and competes nationally in National Physique Committee (NPC) events.

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Perry, Joe

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Diet & Nutrition