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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
From Here to Vitality: Processing the Psychological Side of Weight Loss

From Here to Vitality: Processing the Psychological Side of Weight Loss

Paperback

Series: Re-Imagine You, Book 1

Diet & Nutrition

ISBN10: 096479490X
ISBN13: 9780964794900
Publisher: Createspace
Published: Feb 13 2013
Pages: 224
Weight: 0.74
Height: 0.51 Width: 5.98 Depth: 9.02
Language: English
Everyone wants to know what diet is going to finally work for them! It's a lifelong quest for some of us. If this describes you, this book was designed to get you the answers you have wanted your whole life. I promise you that. Everyone knows there are emotional changes that must happen in order to lose weight and keep it off. But few people talk about how to make those changes and process through those emotions. There are eight steps in this program that will guide you through the psychological changes you need to make in order to keep the weight off permanently. This is your opportunity to create the life you have always wanted!

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Diet & Nutrition