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Théorie polyvagale: Découvrir le pouvoir de guérison du nerf vague pour vaincre l'anxiété, les traumatismes, la dépression et le stress émotionnel
Paperback
Publisher: Julien Abreo
Published: Feb 1 2021
Pages: 156
Weight: 0.52
Height: 0.36 Width: 6.00 Depth: 9.00
Language: French
Voulez-vous apprendre à libérer la capacité naturelle du corps à se guérir du stress et de l'anxiété ? Cherchez-vous des moyens efficaces d'exploiter le pouvoir de guérison du nerf vague pour prendre le contrôle de votre santé physique et mentale ?
Si vous avez répondu oui à l'une des questions ci-dessus, alors ce guide pourrait bien être ce dont vous avez besoin.
Dans ce guide, vous allez apprendre à vous débarrasser efficacement du stress, de l'anxiété, des crises de panique et de l'autisme par l'engagement social. Vous trouverez également des techniques, des exercices et des applications cardiovasculaires qui activeront l'interrupteur intégré du corps qui permet à votre corps de ralentir et de se détendre, de stimuler vos réponses auto-immunes et de réduire l'inflammation.
Vous n'avez pas besoin d'être un clinicien ou un thérapeute pour utiliser les conseils pratiques de ce livre et changer votre vie.
Ce guide puissant vous fournit tous les outils, techniques et stratégies dont vous avez besoin pour comprendre complètement le système nerveux humain. Vous apprendrez également comment guérir une variété de maladies et améliorer votre sommeil en guérissant le nerf vague grâce à des instructions et des exercices simples et faciles à suivre.
Si vous êtes prêt à reprendre le contrôle de votre corps et à maîtriser vos réponses primales aux stimuli négatifs n'attendez plus et achetez votre exemplaire aujourd'hui!
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