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Trouble de stress post-traumatique: Le guide complet pour la croissance, la prise de conscience et la guérison du SSPT
Paperback
Publisher: Lightning Source Inc
Published: Aug 3 2021
Pages: 130
Weight: 0.44
Height: 0.31 Width: 6.00 Depth: 9.00
Language: French
Avez-vous du mal à vous sentir engagé dans votre propre vie parce que votre traumatisme vous retient ? Faire des tâches normales est un combat ? Votre santé mentale en souffre-t-elle ? Cherchez-vous non seulement à réparer votre traumatisme, mais aussi à transformer votre relation avec vous-même et votre santé mentale ? Le désespoir et le stress vous font-ils penser que vous êtes une cause perdue ?
Si l'une de ces questions vous concerne, vous avez probablement subi un traumatisme que vous devez traiter avec soin, et ce livre contient des ressources qui peuvent vous apprendre à gérer ce traumatisme de manière appropriée! Ce livre ne vous montre pas seulement comment surmonter votre traumatisme, mais il vous apprend à en être meilleur. La douleur peut mener à de grandes choses si vous savez comment canaliser cette douleur et la laisser guider votre développement personnel. Les troubles de stress post-traumatique et les traumatismes ne sont que trop répandus dans la société, et ils provoquent une immense détresse émotionnelle chez les personnes qui les vivent
Ce livre explique également le lien entre le cerveau et le corps dans le cas du SSPT, ce qui enrichira votre compréhension du fonctionnement du SSPT et des moyens de le combattre. De nombreuses personnes pensent que les troubles sont uniquement physiques ou uniquement mentaux, mais les traumatismes se manifestent à la fois de manière physique et mentale, et la connexion entre votre esprit et votre corps peut aggraver ou améliorer votre traumatisme selon la manière dont vous utilisez cette connexion!
Ces leçons sont inestimables pour toute personne qui se sent coincée dans une spirale de traumatismes. Sans plus attendre, il est temps d'apprendre la méthode de croissance post-traumatique. N'hésitez pas à découvrir ces secrets, achetez votre exemplaire dès aujourd'hui !
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