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Polyarthrite Rhumatoïde - Guide Kinésithérapie Sous-titre: Comprendre la maladie, soulager les douleurs et préserver la mobilité grâce à la kinésithér
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ISBN13: 9782489414158
Publisher: Editions Nexa
Pages: 200
Weight: 1.45
Height: 0.54 Width: 8.27 Depth: 11.69
Language: French
Polyarthrite Rhumatoïde - Guide Kinésithérapie
Comprendre la maladie, soulager les douleurs et préserver la mobilité grâce à la kinésithérapie et aux approches naturelles
La polyarthrite rhumatoïde est une maladie inflammatoire chronique qui peut toucher les articulations, provoquer des douleurs, des raideurs, une fatigue importante et limiter progressivement les activités du quotidien. Pourtant, avec une prise en charge adaptée, il est possible de préserver sa mobilité, de protéger ses articulations et de conserver une excellente qualité de vie.
Dans ce guide pratique, Balogh Wittman Brigitta, kinésithérapeute, met son expérience au service des patients afin d'expliquer simplement les mécanismes de la polyarthrite rhumatoïde et de proposer des solutions concrètes pour mieux vivre avec la maladie. Ce livre associe les connaissances médicales actuelles aux principes de la kinésithérapie moderne afin d'offrir une approche globale, accessible et rassurante.
Vous découvrirez comment comprendre l'évolution de la maladie, préserver la mobilité des articulations, diminuer les douleurs, améliorer la force musculaire, prévenir les déformations et continuer à pratiquer une activité physique adaptée en toute sécurité. L'ouvrage présente également des exercices progressifs, des conseils de protection articulaire, des recommandations concernant les activités quotidiennes, l'alimentation, la fatigue, le sommeil et les approches naturelles pouvant compléter le traitement médical.
Grâce à des explications simples, des conseils pratiques et des exercices illustrés, ce livre accompagne le lecteur étape par étape afin de retrouver confiance dans son corps et de rester acteur de sa santé. Il s'adresse aux personnes vivant avec une polyarthrite rhumatoïde, à leurs proches, ainsi qu'aux professionnels de santé souhaitant disposer d'un support pédagogique clair et pratique.
Dans ce guide, vous apprendrez Ã
- Comprendre la polyarthrite rhumatoïde et son évolution.
- Soulager les douleurs grâce à la kinésithérapie.
- Préserver la mobilité et la souplesse des articulations.
- Renforcer les muscles sans aggraver l'inflammation.
- Adapter les gestes du quotidien pour protéger les articulations.
- Maintenir une activité physique régulière en toute sécurité.
- Retrouver confiance, autonomie et qualité de vie.
Parce que le mouvement reste l'un des meilleurs alliés des articulations, ce guide vous aidera à avancer pas à pas vers une vie plus active, plus autonome et plus sereine malgré la maladie.
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