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Parler au corps: Hypnose douce et Yoga conscient: la voix qui transforme
Paperback
Publisher: Independently Published
Published: May 10 2025
Pages: 100
Weight: 0.32
Height: 0.21 Width: 6.00 Depth: 9.00
Language: French
Parler au corps - Hypnose douce et Yoga conscient: La voix qui transforme
Un carnet d'inspiration pour les professeurs de yoga, les guides de méditation et les explorateurs de l'âme.
Et si guider ne consistait pas à faire, mais à laisser advenir ?
Et si votre voix devenait un pont discret entre le souffle et la conscience, entre le corps et l'imaginaire ?
Ce carnet poétique et pratique s'adresse à celles et ceux qui transmettent le yoga, la relaxation ou la méditation, et qui cherchent à renouveler leur manière de guider.
Inspiré par l'hypnose ericksonienne, le yoga traditionnel et la puissance des images intérieures, ce livre propose plus de 35 scripts de méditations classées par intentions, ambiances et symboliques (chakras, saisons, éléments, etc.), ainsi que des clés précises pour:
Adapter votre voix avec justesse
Créer un climat de transe douce et respectueuse
Éveiller l'imaginaire sensoriel sans jamais imposer
Trouver votre propre style de guidance
Alexia Paul, fondatrice de l'Oratoria Mentis Institut, partage ici des années d'exploration de la voix, du souffle, de la présence.
Un ouvrage pour ceux qui veulent toucher sans forcer, parler sans diriger, accompagner sans s'imposer.
À offrir ou s'offrir pour (re)trouver l'élan d'accompagner autrement - avec délicatesse, créativité... et confiance.
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