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Les 5 blessures de l'âme: Libérez votre âme des 5 blessures qui l'entravent.
Paperback
Publisher: Independently Published
Published: Feb 1 2023
Pages: 104
Weight: 0.24
Height: 0.22 Width: 5.00 Depth: 8.00
Language: French
LIBÉREZ-VOUS DE LA SOUFFRANCE ÉMOTIONNELLE !
Libérez-vous des 5 blessures émotionnelles - rejet, abandon, trahison, injustice, humiliation - grâce à un parcours guidé, des exercices concrets et un plan hebdomadaire simple à suivre. Travail sur l'enfant intérieur, confiance en soi et gestion des émotions.Ce livre est pour vous si...
- Vous répétez des schémas relationnels douloureux (peur du rejet, dépendance affective, manque de confiance).
- Vous voulez comprendre d'où viennent vos réactions et comment les transformer.
- Vous cherchez des outils pratiques (écriture, méditations, affirmations, rituels) applicables dès aujourd'hui.
À l'intérieur, vous trouverez:
- Une explication claire des 5 blessures (signes, origines, impact au quotidien).
- Des protocoles étape par étape pour apaiser chaque blessure.
- Un quiz diagnostique pour repérer la/les blessure(s) dominante(s).
- Des plannings d'objectifs sur 7 jours (rejet, abandon, trahison, injustice, humiliation).
- Des affirmations réparatrices, exercices corps-esprit et rituels symboliques.
Résultats attendus:
- Apaiser les émotions (peur, honte, colère).
- Renforcer l'estime et poser des limites saines.
- Sortir des schémas (dépendance affective, auto-sabotage).
À propos de l'auteur:
Cedric Silva propose une approche accessible et structurée pour guérir en profondeur et retrouver sa liberté intérieure.
Commencez aujourd'hui: identifiez vos blessures, posez des actions concrètes et avancez vers une vie plus alignée et sereine.
Note: ce guide ne remplace pas un avis médical ou une psychothérapie.
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