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Lâcher prise, enfin !: Apprendre à vivre dans le moment présent
Paperback
ISBN13: 9782806267429
Publisher: Klincksieck
Published: Feb 8 2017
Pages: 44
Weight: 0.12
Height: 0.09 Width: 5.06 Depth: 7.81
Language: French
- apprendre à vous abandonner au moment présent
- appliquer ce que vous avez appris au quotidien Le mot de l'éditeur:
Dans ce numéro de la collection 50MINUTES Équilibre, Elise Savaro nous donne des pistes pour empêcher les soucis de trop s'immiscer dans notre quotidien. Certes, nous ne passerons jamais à côté des responsabilités et des imprévus à gérer, mais nous pouvons travailler la manière dont ces derniers nous affectent, en apprenant à lâcher prise et à vivre le moment présent. Stéphanie Dagrain À PROPOS DE LA SÉRIE 50MINUTES Équilibre
La série Équilibre de la collection 50MINUTES présente de nombreuses thématiques et problématiques liées aux relations que nous entretenons avec nous-mêmes. Grâce aux témoignages et aux nombreuses astuces mis en lumière par nos auteurs, découvrez pas à pas les clés pour vous sentir plus épanoui et plus serein.
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