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Gluten: Ce que vous devez vraiment savoir pour Vivre sans Gluten: Les secrets d'une excellente santé intestinale Maladie Coeliaque - Intolérance au Gl
Paperback
Series: Alimentation Pour Améliorer Votre Santé - Régime Alcalin - Sans Gluten Et Paleo - Huile de Coco
Publisher: Independently Published
Published: Aug 2 2020
Pages: 94
Weight: 0.24
Height: 0.23 Width: 5.00 Depth: 8.00
Language: French
3 millions de personnes aux États-Unis sont touchées par l'intolérance au gluten et la maladie coeliaque.
L'intolérance au gluten ou sa forme grave, la maladie coeliaque, est une réaction immunitaire à la consommation de gluten, une protéine présente dans le blé, l'orge et le seigle. Elle affecte particulièrement l'intestin grêle.
Cette réaction immunitaire endommage la paroi de l'intestin grêle et empêche l'absorption des nutriments essentiels dont vous avez besoin. Cela peut provoquer des diarrhées, de la fatigue, des ballonnements et d'autres complications graves.
Il est possible d'adopter un style de vie sans-gluten, c'est tout l'objet de ce guide:
- Que faire en cas de diagnostic de maladie coeliaque ou d'intolérance au gluten ?
- Comment faire vos courses pour trouver des alternatives, délicieuses et savoureuses sans gluten à vos aliments préférés
- 12 types d'aliments à éviter qui contiennent un taux élevé de gluten
- Les 14 farines sans gluten que vous pouvez utiliser comme substitut à la farine de blé
- 7 articles d'hygiène auxquels vous devez faire attention car ils peuvent contenir du gluten
- 20 aliments que vous devez avoir sur vos étagères en permanence lorsque vous suivez un régime sans gluten
- Comment faire quand vous êtes au restaurant
- Conseils pour sortir en amoureux sans gâcher votre soirée.
- Voyager avec un régime sans gluten tout en profitant de ses vacances
- 5 conseils pour faire de bonnes substitutions dans vos recettes
Ce guide est fait pour vous si vous voulez:
- Réduire l'effet de l'intolérance au gluten
- Atteindre un niveau optimal de santé et de bien-être
- Augmenter votre niveau d'énergie
- Avoir un système digestif plus sain
Que vous soyez atteint de la maladie coeliaque, d'une intolérance au gluten ou que vous souhaitiez simplement vivre plus sainement... Ce guide est fait pour vous !
Votre cadeau à la fin du livre:
Pour vous remercier, à la fin du livre vous aurez l'opportunité de télécharger gratuitement un guide numérique complet au sujet de l'Equilibre Acido-Basique de votre corps.
Mots clés:
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