• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Foodwise: A Whole Systems Guide to Sustainable and Delicious Food Choices

Foodwise: A Whole Systems Guide to Sustainable and Delicious Food Choices

Paperback

Food WritingDiet & NutritionAgriculture

Publisher Price: $18.95

ISBN10: 1623173914
ISBN13: 9781623173913
Publisher: North Atlantic Books
Published: Jan 14 2020
Pages: 256
Weight: 0.88
Height: 0.80 Width: 5.90 Depth: 8.90
Language: English
The definitive food lover's guide to making the right choices amidst a sea of ever-changing information

We live in a culture awash with advice on nutrition and eating. But what does it really mean to eat healthy? FoodWISE is for anyone who has felt unsure about how to make the right food choices. It is for food lovers who want to be more knowledgeable and connected to their food, while also creating meaningful dining experiences around the table. With more than thirty years of experience in farm and food studies, Gigi Berardi, PhD, shows readers how to make food choices and prepare meals that are WISE: Whole, Informed, Sustainable, and Experience based. She offers practical guidance for how to comb the aisles of your local food market with confidence and renewed excitement and debunks the questionable science behind popular diets and trends, sharing some counterintuitive tips that may surprise you--like the health benefits of eating saturated fat! FoodWISE will revolutionize how you think about healthy, enjoyable, and socially conscious cuisine.

Also in

Diet & Nutrition