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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Food And Exercise Journal

Food And Exercise Journal

Paperback

Diet & NutritionGeneral Fitness

Publisher Price: $13.99

ISBN10: 1681450410
ISBN13: 9781681450414
Publisher: Wahida Clark Presents Pub
Published: Feb 18 2015
Pages: 50
Weight: 0.18
Height: 0.10 Width: 6.00 Depth: 9.00
Language: English
Everyone knows diet and exercise are important, and keeping a diet and exercise journal is extremely helpful. 1. It monitors every food consumed and the physical reactions to the food. 2. It keeps track of the type of exercises done and for how long they were done. 3. It is an encouragement to see progress made overtime when looking at a diet journal.

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Diet & Nutrition