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Exercise. What? (Mindful thoughts of a Personal Trainer) Book 3
Paperback
PhilosophyHealth GeneralMetaphysical General
Publisher: Fitness Results NYC Inc
Published: Jun 1 2024
Pages: 38
Weight: 0.14
Height: 0.10 Width: 5.00 Depth: 8.00
Language: English
Life- is an exercise. The books Exercise. Why?, How?, and now What? provide guidance in choosing and understanding the different options and health programs available. Since the only person that can change a person is THEMSELVES, choosing a healthy lifestyle is ultimately up to YOU. My 40 year journey as a Personal Trainer has taken the form of: employee, manager, freelancer, business owner and author. This is what I've experienced, learned and share with YOU.
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