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Everyday Keto: Easy Low-Carb, High-Fat Recipes for Beginners Nutritional Data & Photo for Every Recipe Hardcover Keto Diet Cookbook
Hardcover
Diet & NutritionGeneral Special DietsLow Carbohydrate
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ISBN13: 9781640308251
Publisher: Publications International, Ltd.
Published: Oct 15 2019
Pages: 256
Weight: 2.65
Height: 1.30 Width: 8.30 Depth: 9.30
Language: English
All the flavor, without all the carbs -- Everyday Keto makes low-carb, high-fat eating simple, satisfying, and sustainable for every meal of the day!
- Keto Made Simple - A helpful introduction covers keto diet basics, explains the different kinds of fats, and shows you how to make smart food choices to help you stay on track -- perfect for beginners and anyone ready to cut the carbs for good.
- 100+ Easy, Delicious Recipes - Six chapters cover every meal and occasion: Snacks & Appetizers, Chicken & Turkey, Beef, Pork & Lamb, Fish & Seafood, Salads & Sides, and Breakfast.
- Complete Nutritional Data for Every Recipe - Every recipe includes calories, total fat, carbs, net carbs, fiber, and protein so you can track your macros and stay in ketosis with confidence.
- Photo for Every Recipe - See exactly what you're making before you start -- every recipe is accompanied by a color photo of the finished dish.
- Large-Format Hardcover - 256 pages -- a beautiful, lasting addition to any keto kitchen.
Your go-to resource for making keto eating simple, satisfying, and delicious -- every single day.
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