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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Essential Spices and Herbs: Turmeric: The Wonder Spice with Many Health Benefits. Recipes Included

Essential Spices and Herbs: Turmeric: The Wonder Spice with Many Health Benefits. Recipes Included

Paperback

Series: Essential Spices and Herbs, Book 1

DietingDiet & NutritionGeneral Alternative Health

ISBN10: 1393042880
ISBN13: 9781393042884
Publisher: Lightning Source Inc
Published: Nov 29 2020
Pages: 68
Weight: 0.18
Height: 0.16 Width: 5.00 Depth: 8.00
Language: English

Turmeric is truly a wonder spice. It has Anti-inflammatory, anti-oxidant, Anti-cancer and Anti-bacterial properties

Find out amazing benefits of turmeric. Includes many recipes for incorporating turmeric in your daily life

Turmeric is a spice known to man for thousands of years and have been used for cooking, food preservation and as a natural remedy for common ailments. Recent studies have shown that turmeric has anti-cancer, anti-inflammatory and anti-oxidant properties. This book explains:

Many health benefits of turmeric including fighting cancer, inflammation and pain

Turmeric as beauty treatments - turmeric masks

Recipes for teas, smoothies and dishes

References and links to a number of research studies on the effectiveness of turmeric

Essential Spices and Herbs: Turmeric is a quick read and offers a lot of concise information. A great tool to have in your alternative therapies and healthy lifestyle tool box!

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Diet & Nutrition