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Diet & NutritionHealth General
Publisher Price: $19.95
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ISBN10: 607079186X
ISBN13: 9786070791864
Publisher: Planeta Publishing
Published: May 23 2023
Pages: 248
Weight: 0.90
Height: 0.55 Width: 6.00 Depth: 9.00
Language: Spanish
ISBN13: 9786070791864
Publisher: Planeta Publishing
Published: May 23 2023
Pages: 248
Weight: 0.90
Height: 0.55 Width: 6.00 Depth: 9.00
Language: Spanish
Tomar jugo de limón por la mañana adelgaza? Cenar tarde engorda? El exceso de ejercicio puede enfermarnos? Realmente sirven los suplementos alimenticios? A partir de rigurosos estudios cientÃficos y el conocimiento que ha obtenido en la sala de emergencias del New York Metropolitan Hospital, el doctor Mauricio González Arias, el influencer de la medicina, te recibe en su consultorio para desmentir los principales mitos médicos que circulan en internet sobre medicamentos, entrenamientos y alimentos milagrosos. Estos milagros , más allá de procurar tu bienestar, lo único que hacen es adelgazar tu cartera.La mejor manera de combatir la desinformación y las cuestionables tendencias de salud actuales es adoptar los tres pilares de la medicina preventiva y honesta: nutrición, ejercicio y una mentalidad positiva. Suena simple, pero mantenerte en equilibrio a lo largo de tu vida no es una tarea sencilla. Quieres lograrlo sin agobiarte? El Dr. Mau te comparte su programa personal de tres semanas con recetas deliciosas, rutinas y toda la motivación que necesitas para convertir los hábitos saludables en tu nuevo estilo de vida sin tanto drama. Solo resultados y alegrÃa .
Para sentirte mejor, basta con tener tu propio Doctor en casa. INCLUYE VIDEOS EXCLUSIVOS Y LAS RECETAS FAVORITAS DEL DR. MAU!
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