Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Deconstructing Yoga: A Secular Guide to Learning & Teaching

Deconstructing Yoga: A Secular Guide to Learning & Teaching

Kilgore, Lon
Hanson, Julie

Paperback

Yoga

ISBN10: 0692348131
ISBN13: 9780692348130
Publisher: Createspace
Published: Jan 2 2015
Pages: 256
Weight: 1.13
Height: 0.54 Width: 7.99 Depth: 10.00
Language: English
You've heard countless things about yoga, but you've never seen it like this. Peel back the veneer and dive into the secular, step-by-step substance of physical, practical yoga. The physical sphere of yoga is the foundation on which every other aspect of yoga practice is built. Within these covers, the evolution of yoga and its scientific structure and results are objectively and factually explored. Build your personal yoga skillset with more than 30 essential postures explained in clearly illustrated anatomical and physiological detail. Deconstructing Yoga is a yoga book unlike any other. Whether you are a seasoned yoga practitioner or a complete beginner, its accessible format and innovative Triplets Learning and Teaching system will be the new foundation for your yoga fitness experience.

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