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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Down the Scale Or Up...

Down the Scale Or Up...

Paperback

Diet & NutritionSelf-Help

ISBN10: 1023544822
ISBN13: 9781023544825
Publisher: Anson Street Press
Published: Mar 29 2025
Pages: 70
Weight: 0.24
Height: 0.15 Width: 6.14 Depth: 9.21
Language: English

Barbara Abel's Down the Scale or Up delves into the complex relationship between women, weight gain, and self-esteem. This compelling work explores the challenges of body image and the pursuit of personal growth in the face of societal pressures. A notable contribution to women's fiction, the book examines the emotional and psychological impact of weight, offering insights into self-perception and the journey toward self-acceptance.

Through a lens focused on health and fitness, specifically diet and nutrition related to weight loss, Down the Scale or Up resonates with anyone interested in understanding the dynamics of personal change. It provides a historical perspective on issues of body image, and self-help strategies for boosting self-esteem, and stands as a significant exploration of the enduring struggles and triumphs related to weight and womanhood.

Also from

Abel, Barbara

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Diet & Nutrition