Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Diet to Detox

Diet to Detox

Stacey, Ese

Paperback

DietingDiet & NutritionGeneral Alternative Health

ISBN10: 1800422008
ISBN13: 9781800422001
Publisher: Silverwood Books
Published: Mar 22 2022
Pages: 240
Weight: 0.82
Height: 0.55 Width: 6.14 Depth: 9.21
Language: English

Diet to Detox came about after first helping my children to regain health. I then started helping my patients. I've realised during this time that having a healthy gut is crucial to our wellbeing. Symptoms of chronic ill health such as fatigue and aches and pains are due to chronic inflammation. Where does chronic inflammation come from? An unhealthy or 'leaky' gut! So, if we correct the gut, the inflammation goes away. But how do we correct the gut? This is the big question, which leads to another question. Why did the gut get sick in the first place? The answer to this is Toxins! Toxins in our environment and in our food help to damage the gut. Dealing with the toxins is the first step on the road to recovery. Adding delicious health-giving fermented foods is the next step. I developed a step-by-step roadmap, to help my patients to embark on the journey back to recovery.

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